Rated: 9.23 out of 10
Lucidal is a brain support supplement that promises to sharpen focus and attention, increase your mind's speed as well as memory and mental alertness. Lucidal seems to be marketed primarily to the 50+ demographic. Late middle age is most common time for memory loss to begin for most people.
Memory loss is a problem that affects virtually everyone. The problem tends to get worse as we get older, and many believe there is no hope for restoring their memory. This simply isn't true. There are numerous products on the market designed to improve memory retention and to help your brain focus better. There are also a large number of brain-training games that help to boost recall and mental performance.
As Lucidal is marketed as a remedy for memory loss, we will focus on these claims.
What is Lucidal?
Lucidal is a memory support supplement combining vitamins, minerals and botanical extracts designed to eliminate brain fog and improve concentration.
One of the interesting facts about Lucidal is that the formulation was tested in a randomized, double-blind clinical trial. The trial lasted three months and the outcome indicated some statistically significant improvements in the ability to focus, sustain attention and concentrate. Interestingly enough these data indicate that the ingredients in Lucidal (shared by leading brain support supplements) really are beneficial to those struggling with short-term memory loss, vagueness and inattention.
Lucidal's ingredients list read like a premium multivitamin. Lucidal contains 10 vitamins, 5 minerals, and dozens of botanical extracts. Each 3-capsule dose delivers over 50 ingredients to the user. We have seen this approach before. Many brain support supplements mistake quantity for quality. The truth is, with this many ingredients there is a significant risk of under delivering the really key ingredients in significant quantities to make a real difference. If you want a multivitamin, buy a multivitamin. If you want antioxidant protection, CoQ10 and resveratrol supplements are abundantly available. Recommended brain support supplements have formulations that focus on effective levels of proven ingredients.
The full Lucidal ingredients list includes: Vitamins A, C, D3, E, B6, B12, thiamin, riboflavin, niacin, folate, biotin, pantothenic acid, magnesium, zinc, selenium, chromium, potassium, beta carotene, alpha carotene, lutein, zeaxanthin, cryptoxanthin, creatine monohydrate, DMAE bitartrate, choline, chondroitin sulfate, glucosamine HCl, L-glutamine, L-pyroglutanic acid, inositol, alpha-ketoglutaric, acid, soy bean oil powder, taurine, trimethylglycine, ginkgo biloba, green tea extract, soy isoflavones, acetyl L-carnitine, alpha lipoic acid, aceytl L-tyrosine, PABA, vinpocetine, bilberry, grape seed extract, maritime pine bark extract, CoQ10, lycopene, resveratrol, huperzine A, vanadium.
Another risk with this broad-spectrum approach is the potential for toxic doses of heavy metals -- in this case, magnesium, zinc, selenium, chromium and potassium. Although heavy metal toxicity is a rarely-diagnosed condition it is important not to exceed the recommended dosage of these capsules.
The Lucidal website lists a handful of extremely positive reviews. A full review of testimonials published online returns a standard bell-curve range of results: a handful fantastic, a few terrible, and a lot of semi-satisfied customers. Feedback we have received has been generally positive but not up to the same level of results as the top-rated product.
Does Lucidal Really Work?
Lucidal's clinical trial demonstrates that the formulation has a positive impact on people. We believe that this is not because Lucidal itself is particularly fantastic - in fact, it is rather common. Rather, the clinical trials demonstrate that brain support supplements can have a positive impact on individuals within three months.
We believe there are many better products on the brain support market than Lucidal. Instead of investing in this glorified multivitamin, we recommend keeping your vitamins and antioxidants separate.